HealthEASE Move Today

The Health Coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus, present the HealthEASE Move Today program at the Jackson Twp. Senior Center. Join us for a free, non-aerobic, simple, easy and effective exercise program in a fun, motivating and non-intimidating environment. Throughout the sessions, you will:

  • Increase Your Strength and Flexibility
  • Improve Your Balance and Posture
  • Relieve Tension and Stress
  • Reduce Your Risk of Falls and Injury
  • Use New Techniques in Your Everyday Activities

Who is eligible to join? Anyone 60 and 60, regardless of ability who lives in Jackson Township.

Contact Info: Peggy Lomerson: 732-575-0452

Jackson Township Senior Center

45 Don Connor Dr.

Jackson, NJ 08527

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