Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.

A medical release form is required to participate. The form is available on this page under "Event Registration".

Ellen Helman, certified water fitness instructors

This eight-week course begins:

Monday, July 11

Somerville YMCA

2 Green Street

Somerville, NJ 08876

Questions? Contact Mary Pudlowski

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