Aquacize

Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.

A medical release form is required to participate.

Ellen Helman, certified water fitness instructors

This eight-week course begins:

Monday, July 11

Somerville YMCA

2 Green Street

Somerville, NJ 08876

Questions? Contact Mary Pudlowski

Get Directions View All Events Here