Stress & Relaxation
Feeling Stressed? Join the health coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus, for a discussion on the causes of stress, the impact that it may potentially have on your health, and ways to combat it with practical and proven relaxation techniques. Attendees will be offered a general health and stress questionnaire to assist in determining personal stress levels.
This event is sponsered by Monmouth County SCAN and will be held at Boscov's in Ocean County Mall.