The Spa Within: A Meditation Experience for Everyone - RWJUH Hamilton

We will feed the body with a few simple movements to clear and ground us. We feed the mind with a poem, then lead on a guided meditation to beauty, ease and peace. We round it off with tones of singing bowls. Carol Ann Meier $15. Coordinated by Patti McDougall, Integrative RN

RWJ Fitness & Wellness

3100 Quakerbridge Rd

Hamilton, NJ 08619

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