Healthy Fats: 101 (MMC/MMCSC)

Join Jennifer Klein, Registered Dietitian at the Anne Vogel Family Care & Wellness Center, to learn all about healthy fats and the essential role they play in heart health and overall wellbeing. Jennifer will show you how to identify healthy fats on the nutrition facts label and offer suggestions on how to add healthy fats to your meals.

Registration is required: https://bit.ly/3fSGeE3.