Healthy Eating

Learn some basic nutritional tips with the health coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus. The recommendations from the USDA will be reviewed as well as some of the strategies for making healthy food choices. Following the presentation, attendees will have the option of participating in a body fat analysis.

Light refreshments will be provided.

Contact Info: Peggy Lomerson 732-575-0452

Ocean County Library - Brick Branch

301 Chambersbridge Rd.

Brick, NJ 08723

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