Sweet Dreams for Seniors: How to Get a Good Night's Sleep

Are you restless at night? Do you feel tired during the day after a full night's sleep? Join health coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus to learn what could be causing these problems and recommendations on how to address them.

Refreshments will be provided at this free event taking place at Manchester Twp. Public Library, located at 21 Colonial Drive in Manchester.

Please register by calling the library at 732-657-7600.

Contact Info: Peggy Lomerson 732-575-0452

Ocean County Library - Manchester Twp. Branch

21 Colonial Dr.

Manchester, NJ 08759

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