Growing Older, Staying Healthy

What can I expect as I age? How can I stay healthy after age 65 and beyond?

If you are asking yourself these questions, join the Health Coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus, for practical and effective answers. The health coaches will discuss common changes, ailments, and conditions that occur as we age as well as some helpful tips to manage them effectively.

The program will begin after the Friends of the Library meeting concludes.