Growing Older, Staying Healthy

What can I expect as I age? How can I stay healthy after age 65 and beyond?

If you are asking yourself this questions, join the Health Coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus, for practical and effective answers. The health coaches will discuss common changes, ailments and conditions that occur as we age as well as some helpful tips to manage them effectively.

Light refreshements will be provided.

Please register in advance with the Jackson Twp. Branch of Ocean County Library.

Contact Info: Peggy Lomerson, Health Coach 732-575-0452

Ocean County Library - Jackson Twp. Branch

2 Jackson Dr.

Jackson, NJ 08527

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