Natural Ways to Manage Depression

Are you experiencing persistent feelings of sadness, emptiness, and fatigue? Feeling recession depression or experiencing Seasonal Affective Disorder (SAD)? Depression can impact your energy, sleep, appetite and physical health. Some natural approaches may help you feel better. Learn ways to recognize and deal with these issues, challenge automatic negative thoughts, increase energy and bring more enjoyment to life.

Monmouth Mall

180 State Route 35

Scan Learning Center

Eatontown, NJ 7724

Get Directions View All Events Here