The Consumer's Guide to Purchasing Supplements

The purchasing of supplements can be a daunting task for the average consumer. Yet it is not difficult to buy good quality, effective supplements if you are well informed. Supplements should never be used as a replacement for the basic tenets of health. No pill, tablet, capsule or liquid, natural or pharmaceutical, can replace a healthy lifestyle combining proper nutrition, exercise and stress management. When supplements are indicated, come learn exactly what to look for with a step-bystep guide from Integrative Pharmacist, Scott Berliner.

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