Tai Chi for Beginners: Better Health Members Only - Monmouth Medical Center, Southern Campus
Wellness, Exercise/Fitness, Senior Health

Free for Better Health Members who are new to Tai Chi. Led by expert instructor, Kit Lau, Tai Chi can improve balance, coordination and lower body strength.

This 8- week series will take place in the 3rd Floor Conference Room of Monmouth Medical Center, Southern Campus, 600 River Avenue, Lakewood.

Space is limited. Class will not be held on May 24. Registration is required by calling RWJBarnabas Health at 1.888.724.7123.

Monmouth Medical Center Southern Campus

600 River Ave.

Lakewood, NJ 08701

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