Bariatric Support Group - RWJ Rahway
2020 Scotch Plains
- January 23 - Making Your Goals, Your Reality! Goal Setting
- February 27 - Fall In Love with Protein... Meet me at the bar for our first Protein Taste Testing!
- March 26 - Winning The Battle Against Emotional Eating
- April 23 - Recipe Exchange...Meal Planning Tips and Tricks
- May 28 - You Wear It Well...Shopping Ideas After WLS
- June 25 - Back To Basics...Resetting the stage after surgery. Addressing plateaus and weight regain.
- July 23 - Vitamins Review: Meet Our Bariatric Advantage Representative.
- *August 27 - Summer Fun Ice Cream Social... Fun Bariatric-Friendly Treats!
- September 24 - What’s Exercise Got To Do With It?...The role of exercise in weight loss surgery
- October 22 - Fall Into The Holidays!... Preparing for success during the holiday season
- November 19 - A Picture’s Worth A Thousand Words!... Challenges... Before and after’s. Discussing our non-scale victories.
* Support Group Only
If weight-loss surgery or have a history of weight-loss surgery, consider a free, professionally led support group. This group provides an opportunity to discuss issues surrounding bariatric surgery including diet, supplements, meal planning, stress eating and how to cope with holidays and eating out. Those who attend will gain healthy habits and share tips for success. The group meets the fourth Thursday of each month (except November) from 5:30 pm to 6:30 pm
Program cancellations or changes occur. Please call (732) 499-6193 to make sure the program you want is taking place. Space is limited
All programs will be held at the RWJ Rahway Fitness & Wellness Center 2120 Lamberts Mill Road, Scotch Plains, NJ.