Sweet Dreams for Seniors: Getting a Good Night's Rest

Do you want to know the secrets to getting a good night's sleep after the age of sixty? If so, join the Center for Healthy Aging's health coaches to find out what things you may be able to do to get the kind of rest you've been missing. This program will include a sleep disorder "test" to determine if it is time to discuss a sleep study with your physician.

Light refreshments will be served.

Monmouth County Library - Howell Branch

318 Old Tavern Rd.

Howell, NJ 07731

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