Making Every Day Meaningful: How Hobbies and Activities Can Improve Your Mental Health

Mental health is an important part of our overall health, especially during times of stress and change it can often be overlooked. This lecture aims to educate attendees on the meaning of mental health, on the impact it has on overall wellness, and simple ways to monitor and improve mental health with meaningful activities.

Register here:  https://attendee.gotowebinar.com/register/7629353267656292364?source=rwj+website