Fifty + Fitness + Free = Feeling Good
Weight Management, Wellness, Exercise/Fitness, Senior Health
If you are 50 or older you can improve your endurance, strength, and flexibility. Join us for a variety of low-impact exercises to improve your health and build up your energy level.
Instructor: Denise Clark, Manager and Celestia Conway, Outreach Fitness Instructor
Thursdays: 11:00am - 12:00pm at Newark Beth Israel Medical Center
201 Lyons Ave, Newark, A-4 Family Room