Fifty + Fitness + Free = Feeling Good - Newark Beth Israel Medical Center
Weight Management, Wellness, Exercise/Fitness, Senior Health
If you are 50 or older you can improve your endurance, strength, and flexibility. Join us instructor Denise Clark, Manager and Celestia Conway, Outreach Fitness Instructor, for a variety of low-impact exercises to improve your health and build up your energy level.
When: Thursdays, September 6, 13, 20 and 27 and October 4, 11, 18 and 25 at 11:00am- 12:00pm.
To register call 973-926-6771.