Mindful Eating - Are You Conscious of Your Consumption?

In this webinar, understand mindful eating, strategies to improve your relationship with food, as well as activities and methods to reduce problem eating behaviors. Learn about RWJUH Somerset's new 10-week Mindfulness-Based Eating Awareness Program.

Amy Walsh, CDE, certified diabetes educator and manager of the Diabetes Education Center

Wednesday, September 16

12 to 12:30 p.m.

To register, visit https://tinyurl.com/ycdh9vb3