HealthHike Walking Program: Night Owls Hoot about Health Ailments
Discover the various causes of sleeplessness, the different sleep disorders such as sleep apnea, restless leg syndrome and circadian rhythm sleep-wake disorder, the risk factors associated with other medical and psychiatric disorders (i.e. hypertension, obesity and depression), diagnostic tools, treatments and strategies to getting a good night’s rest. A sleep assessment offered. A light breakfast will be served.
Samer Gerges, RPSGT, CCSH (Certificate in Sleep Health), Supervisor of Sleep Center
Karen De Russo, BS, RPSGT, Manager of Sleep Center