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Caring for the Caregiver

RWJ Rahway Fitness & Wellness Center now hosts family meengs for the Union County chapter of the Naonal Alliance on Mental Illness known as NAMI. Join us November 28th to hear Dr. Robin Eubanks on “Caring for the Caregiver.”

Dr. Eubanks is a professional movaonal trainer, author, educator and minister who has presented workshops and seminars throughout the country for over twenty years. The program is designed to help caregivers realize that “self-care is not selfish – a caregiver cannot serve from an empty vessel.”

Dr. Eubank’s workshop will present tools for emoonal survival for caregivers – something that's needed all year long but even more so during the holidays. Come join us for this presentaon and learn new ways to support yourself and others who are caregivers. The Union County NAMI meengs are open to the public and always free. If you’d like to learn more about mental illness, please join our discussion.

The program begins at 7:30 pm and is held at the RWJ Rahway Fitness & Wellness Center, 2120 Lamberts Mill Rd., Scotch Plains. Call 908-233-1628 or email namiunioncounty@yahoo.com for more informaon or in the event of inclement weather.