According to the American Diabetes Association and the CDC (Centers for Disease Control and Prevention), 29 million Americans, or 9% of the U.S. population, are affected by diabetes. Could you be one of the 7 million Americans that has diabetes and doesn’t know it?
The 4th Tuesday of March is recognized as American Diabetes Association Alert Day, which occurs every year with the goal of raising awareness about the risk factors for diabetes, and taking the proper steps to diagnose and treat it early. Early diagnosis of Type 2 diabetes and pre-diabetes can help prevent or delay the onset of complications such as heart disease, stroke, kidney disease, as well as problems with your eyes and feet.
For people who are 45 or older, overweight, and have a family history of diabetes, health care professionals recommend scheduling a visit with your primary care physician to talk about your risk factors and discuss getting tested for pre-diabetes or Type 2 diabetes.
Jackie Plick, RN, BSN, MA, ANP-C is an experienced diabetes educator and Manager of Care Coordination for RWJ Partners who works closely with the RWJ Physician Enterprise practices to develop educational programs, tailored care plans and coordinated care for those with diabetes. She offers this advice: “So many times patients see their doctor and haven’t experienced any symptoms, yet the tests reveal they are pre-diabetic. Once we know what we are dealing with, we can create a care plan that allows a patient to slowly and safely reduce their weight by making simple modifications to their diet, and start incorporating exercise into their daily routine. Often through these basic steps, we can prevent the onset of Type 2 diabetes and make a difference in their health and wellness.”
Plick goes on to say, “I can’t emphasize enough how important it is for patients to schedule their annual check-ups with their primary care physician. Don’t just visit your doctor’s office when you’re sick. Get familiar with your risk factors. Do your best to maintain a healthy weight, and talk to your doctor about how you can prevent many of the common health problems like diabetes that are plaguing our society.”
With more than 120 providers throughout Central New Jersey, RWJPE physicians and their staff are eager to work with patients to create lifestyle changes that can help improve overall health and decrease the risk of future health complications. If you are concerned about your risk for developing diabetes, or if you are looking for a primary care team that will help you manage your diabetes, please visit here to find a physician that’s right for you.