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Recent Posts from 2016

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Nov 30, 2016 - Posted In "Wellness" Stress Less and Actually Enjoy the Holidays
The holidays: a time for being with your family and friends, smiling and laughing…yeah, right. The holidays are more often a time for stressing about shopping, feeling anxiety over your social calendar, missing loved ones, and stewing over past events ...
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Nov 30, 2016 - Posted In "Wellness" The Holidays & Depression: Know the Signs
While the hustle and bustle of the holiday season can be joyful, the endless to-do lists and obligations often seem overwhelming and can easily cause feelings of depression. Fatigue. Stress. Unrealistic expectations. Money concerns. Relationship issues. ...
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Nov 30, 2016 - Posted In "Wellness" Healthy Tips to Help You Survive the Holidays
Here is some very scary food for thought…It only takes an additional 500 calories a day over your needs from Halloween until after the New Year to gain 6 pounds! Whether you are burning less calories because you are exercising less or eating more because ...
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Nov 23, 2016 - Posted In "Wellness" 5 Tips to Avoid Black Friday Stress
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Nov 16, 2016 - Posted In "Eating Disorders" Holiday Help for Eating Disorders
‘Tis the season for family, friends and most of all….food. It may be the most wonderful time of the year, but if you have an eating disorder, Thanksgiving (and the holiday season in general) may seem absolutely overwhelming. The good news is…it doesn’t ...
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Nov 1, 2016 - Posted In "CMC Across the Airwaves" What Is Cardiac Oncology?
11/01/16 Lynne Einbinder, MD, a cardiac oncologist at Community Medical Center, discussed her focus on cardiac complications in patients being treated for cancer and the J. Phillip Citta Regional Cancer Center at Community Medical Center.
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Oct 31, 2016 - Posted In "Wellness" Trick or Treat? A Halloween Safety Quiz
Trick or Treat? A Halloween Safety Quiz Simple tips for a healthy and happy Halloween Candy and costumes and pumpkins, oh my! Halloween is one of the most fun nights of the year, but it’s also a time to make sure all the memories you make are happy ones. ...
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Oct 19, 2016 - Posted In "CMC Across the Airwaves" NJCEED in Ocean County
10/19/16 Community Medical Center is proud to partner with the NJ Cancer Education and Early Detection (NJCEED) Program to provide breast and cervical cancer screenings as well as colorectal screenings to uninsured or under insured people in Ocean County. ...
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Oct 5, 2016 - Posted In "CMC Across the Airwaves" Breast Cancer Awareness - Screening and the Treatment Journey
10/5/16 Community Medical Center's Sumy H. Chang, MD, FACS, breast surgeon, and Kathé Sadler-Wright, MSN, RN-C, Clinical Breast Navigator, were guests on Wake Up with Jeremy Grunin where they discussed breast cancer awareness.
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