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May 2024

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29 Bridge Club- RWJUH Hamilton 12:00pm - 3:00pm 30 A Better Health Program: Herbal Mocktail Party - ... 2:00pm - 3:30pm 1 A Better Health Program: A Senior Social Group - ... 10:00am - 11:00amA Better Health Program - Lunch and Learn: ... 12:00pm - 1:30pmCaregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pm 2 Stanford Chronic Disease Self-Management Program - ... 10:00am - 12:00pmA Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm 3 Bridge Club- RWJUH Hamilton 12:00pm - 3:00pm 4 5
6 Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:00amBridge Club- RWJUH Hamilton 12:00pm - 3:00pmSweet Success Society: A Diabetes Group - RWJUH Ha ... 1:00pm - 2:00pmCatch Some ZZZZZ’s! - RWJUH Hamilton 1:30pm - 2:30pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 7:00pmOrtho 101: Total Knee Replacement - RWJUH Hamilton 6:00pm - 7:00pm 7 A Better Health Program: Yoga Classes - RWJUH Hami ... 10:00am - 11:00amA Better Health Program: Meditation Classes - ... 11:15am - 11:45amA Better Health Program: New - Chair Yoga - RWJUH ... 12:00pm - 12:45pmGot Stress? Stress Relief from Laughter RWJUH Hami ... 1:30pm - 2:30pmBreast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:30pm 8 A Better Health Program: A Senior Social Group - ... 10:00am - 11:00amDance It Out! - RWJUH Hamilton 11:00am - 12:00pmA Better Health Program: Grounds for Sculpture ... 1:00pm - 2:00pmSpirituality, Compassion and Veganism - RWJUH Hami ... 6:00pm - 7:30pm 9 A Better Health Program: Grounds for Sculpture ... 10:30am - 11:30am 10 Bridge Club- RWJUH Hamilton 12:00pm - 3:00pm 11 12
13 What’s Eating You? - RWJUH Hamilton 11:00am - 12:00pmBridge Club- RWJUH Hamilton 12:00pm - 3:00pmSweet Success Society: A Diabetes Group - RWJUH Ha ... 5:30pm - 6:30pm 14 A Better Health Program: Lunch and Learn with ... 12:00pm - 1:30pmLetting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pmPreparation for Breastfeeding 3:00pm - 4:30pmBariatric Weight Loss Support Group - RWJUH Hamilt ... 6:00pm - 7:00pmAn Evening of Yoga Nidra Meditation - RWJUH Hamilt ... 6:30pm - 7:45pm 15 A Better Health Program: A Senior Social Group - ... 10:00am - 11:00amMindfulness Meditation for the Beginner - RWJUH Ha ... 1:00pm - 2:00pmKnowledge Café: Stroke Prevention-Because It ... 6:00pm - 7:00pmAlzheimer's Support Group - RWJUH Hamilton 6:00pm - 7:00pmHealthRhythms® Drum Circle - RWJUH Hamilton 7:00pm - 8:00pm 16 A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm 17 Bridge Club- RWJUH Hamilton 12:00pm - 3:00pm 18 19
20 Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amBridge Club- RWJUH Hamilton 12:00pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 3:00pm - 6:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 7:00pmMental Health is Wealth - RWJUH Hamilton 6:00pm - 7:00pm 21 A Better Health Program: Yoga Classes - RWJUH Hami ... 10:00am - 11:00amA Better Health Program: Meditation Classes - ... 11:15am - 11:45amPrediabetes Connect Group - RWJUH Hamilton 11:30am - 12:30pmA Better Health Program: New - Chair Yoga - RWJUH ... 12:00pm - 12:45pmGynecologic Cancer Support Group - RWJUH Hamilton 2:00pm - 3:30pmCalming and Coping Strategies for Kids: A Parent ... 6:30pm - 8:30pm 22 A Better Health Program: A Senior Social Group - ... 10:00am - 11:00amA Better Health Program: Lunch and Learn, Seniors ... 12:00pm - 1:30pmKids in the Kitchen: Herbaceous Flavors - RWJUH Ha ... 5:00pm - 6:00pmReiki Share - RWJUH Hamilton 6:30pm - 8:30pm 23 2024 Hearing Aid Expo-Learn About the Latest in ... 10:00am - 12:00pmWise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pm 24 Bridge Club- RWJUH Hamilton 12:00pm - 3:00pm 25 26
27 Bridge Club- RWJUH Hamilton 12:00pm - 3:00pm 28 Dance It Out! - RWJUH Hamilton 1:00pm - 2:00pm 29 A Better Health Program: A Senior Social Group - ... 10:00am - 11:00am 30 Celiac Disease & Gluten-Free Support Group Meeting ... 5:30pm - 6:30pm 31 A Better Health Program: “S.A.V.E” Training ... 10:00am - 12:00pmBridge Club- RWJUH Hamilton 12:00pm - 3:00pm 1 2
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