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May 2024

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29 30 1 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 2 Tai Chi (in-person) at MMCSC 11:00am - 12:00pmStretch It 2024! - Robert Wood Johnson University ... 1:00pm - 2:00pm 3 4 5
6 Aquacize - RWJUH Somerset 10:30am - 11:15am 7 Chair Yoga - RWJUH Somerset 10:30am - 11:30amA Better Health Program: New - Chair Yoga - RWJUH ... 12:00pm - 12:45pm 8 HealthHike: A "Walk and Talk" on Fall ... 9:30am - 11:00amAquacize - RWJUH Somerset 10:30am - 11:15amDance It Out! - RWJUH Hamilton 11:00am - 12:00pmA Better Health Program: Grounds for Sculpture ... 1:00pm - 2:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 9 A Better Health Program: Grounds for Sculpture ... 10:30am - 11:30amTai Chi (in-person) at MMCSC 11:00am - 12:00pmStretch It 2024! - Robert Wood Johnson University ... 1:00pm - 2:00pm 10 11 Walk with the Doc - RWJUH Somerset 8:30am - 9:30am 12
13 14 15 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 16 Stretch It 2024! - Robert Wood Johnson University ... 1:00pm - 2:00pm 17 18 19
20 21 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amA Better Health Program: New - Chair Yoga - RWJUH ... 12:00pm - 12:45pm 22 Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm 23 Stretch It 2024! - Robert Wood Johnson University ... 1:00pm - 2:00pm 24 25 26
27 28 Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45amDance It Out! - RWJUH Hamilton 1:00pm - 2:00pm 29 Senior Health and Fitness Day (in-person) 10:30am - 12:00pmShaping Up Sitting Down (in-person) 2:30pm - 3:15pm 30 Stretch It 2024! - Robert Wood Johnson University ... 1:00pm - 2:00pm 31 1 2
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